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An efficient 1RM calculation application that offers the use of RPE and an option to monitor your 1RM progress over time. Calculate 1RM with the ability to use Rate of Perceived Exertion (RPE) if needed.
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The 1RM Percentage Calculator is a useful tool for trainers and athletes seeking to streamline their workout planning and execution.
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Effortlessly calculate the optimal plates to load onto the barbell. Tailor your plates and barbells without any restrictions. Arrange them across various gym locations.
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The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
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KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.
Maximum Calculator
Maximum is a tool designed to assist users in tracking their progress in strength training. It offers various features tailored to support this purpose: One Rep Max Calculator Set Calculator (derived from the one rep max) Chart …
My 1 Rep Max
My 1 Rep Max is a handy tool for calculating and tracking your 1 Rep Max. It offers a range of popular 1 Rep Max formulas to help estimate your maximum weight and allows you to keep a log of your progress over time.
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My Barbell offers a streamlined solution for calculating the weight plates on your barbell. Users can easily select their training barbell and input the plates added, ensuring accurate tracking of personal records (PRs).
One Rep Max Calculator - (1RM)
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts.
Powerlift – Barbell Calculator
Powerlift offers a streamlined solution for barbell plate calculations, allowing athletes to concentrate on their lifts rather than the intricacies of math.
Powerlift — Barbell Calculator
Powerlift is a powerful tool designed to simplify barbell plate calculations, allowing you to concentrate on your lifts without the hassle of doing math.
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Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.最新のレビュー
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